Latest Past Events

1-2-1 Coaching

Local Recreation Ground - by agreement Appleford, Appleford

This is a single 1-2-1 Coached session focusing on Run Posture, Foot Strike, Warm-up and Warm-down Routines and Run Specific Drills. Once you have booked your session you will be […]

£35.00

Strength & Conditioning

Online Class

This is a S&C session using Body Weight, Resistance Bands and Dumbbells. S&C is vitally important to help build a robust body that can not only function better but also […]

£3.60

Strength and Conditioning

Online Class

This is a S&C session using Body Weight, Resistance Bands and Dumbbells. S&C is vitally important to help build a robust body that can not only function better but also […]

£3.60