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Strength & Conditioning

Name: Strength & Conditioning
Start: 2022-01-12T07:30:00+00:00
End: 2022-01-12T08:30:00+00:00
Location: Local Recreation Ground – by agreement

12/01/2022 @ 07:30 - 08:30

£3.60

This is a S&C session using Body Weight, Resistance Bands and Dumbbells.

S&C is vitally important to help build a robust body that can not only function better but also enable you to perform better in athletic activities.

If you don’t have all the equipment alternative ways to do the exercise will be demonstrated.

Details

Date:: 12/01/2022
Time:: 07:30 - 08:30
Cost:: £3.60
Event Category:: S&C
Event Tags:: Conditioning, Fitness, S&C, Strength, Strength and Conditioning

Venue

: Local Recreation Ground – by agreement
: Appleford
Appleford, Oxfordshire OX14 4PD United Kingdom
Phone: +447880720276

Organizer

: TriRun Performance
Phone: +447880720276
Email: gordon@inrhythm.co.uk
: View Organizer Website