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X-WR-CALNAME:Bookings for TRIRUN Performance
X-ORIGINAL-URL:https://booking.inrhythm.biz
X-WR-CALDESC:Events for Bookings for TRIRUN Performance
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DTSTART;TZID=Europe/London:20230904T170000
DTEND;TZID=Europe/London:20231214T180000
DTSTAMP:20260501T070129
CREATED:20210414T222254Z
LAST-MODIFIED:20230901T133906Z
UID:96-1693846800-1702576800@booking.inrhythm.biz
SUMMARY:1-2-1 Coaching
DESCRIPTION:This is a single 1-2-1 Coached session focusing on Run Posture\, Foot Strike\, Warm-up and Warm-down Routines and Run Specific Drills. \nOnce you have booked your session you will be contacted and a suitable date and time agreed \n 
URL:https://booking.inrhythm.biz/event/strength-conditioning
LOCATION:Local Recreation Ground – by agreement\, Appleford\, Appleford\, Oxfordshire\, OX14 4PD\, United Kingdom
CATEGORIES:Run Coaching
ATTACH;FMTTYPE=image/png:https://booking.inrhythm.biz/wp-content/uploads/2022/08/Running-positions.png
ORGANIZER;CN="TriRun Performance":MAILTO:gordon@inrhythm.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T070000
DTEND;TZID=Europe/London:20220126T080000
DTSTAMP:20260501T070129
CREATED:20211217T140928Z
LAST-MODIFIED:20211217T084901Z
UID:92-1643180400-1643184000@booking.inrhythm.biz
SUMMARY:Strength & Conditioning
DESCRIPTION:This is a S&C session using Body Weight\, Resistance Bands and Dumbbells. \nS&C is vitally important to help build a robust body that can not only function better but also enable you to perform better in athletic activities. \nIf you don’t have all the equipment alternative ways to do the exercise will be demonstrated.
URL:https://booking.inrhythm.biz/event/strength-conditioning-3
LOCATION:Online Class
CATEGORIES:S&C
ATTACH;FMTTYPE=image/jpeg:https://booking.inrhythm.biz/wp-content/uploads/2021/04/SC_2-600x359-1.jpg
ORGANIZER;CN="TriRun Performance":MAILTO:gordon@inrhythm.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220119T070000
DTEND;TZID=Europe/London:20220119T080000
DTSTAMP:20260501T070129
CREATED:20210414T220335Z
LAST-MODIFIED:20211217T093354Z
UID:88-1642575600-1642579200@booking.inrhythm.biz
SUMMARY:Strength and Conditioning
DESCRIPTION:This is a S&C session using Body Weight\, Resistance Bands and Dumbbells. \nS&C is vitally important to help build a robust body that can not only function better but also enable you to perform better in athletic activities. \nIf you don’t have all the equipment alternative ways to do the exercise will be demonstrated.
URL:https://booking.inrhythm.biz/event/body-conditioning-3
LOCATION:Online Class
CATEGORIES:S&C
ATTACH;FMTTYPE=image/jpeg:https://booking.inrhythm.biz/wp-content/uploads/2021/04/SC_1-600x400-1.jpg
ORGANIZER;CN="TriRun Performance":MAILTO:gordon@inrhythm.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220112T073000
DTEND;TZID=Europe/London:20220112T083000
DTSTAMP:20260501T070129
CREATED:20210508T121033Z
LAST-MODIFIED:20211217T093550Z
UID:94-1641972600-1641976200@booking.inrhythm.biz
SUMMARY:Strength & Conditioning
DESCRIPTION:This is a S&C session using Body Weight\, Resistance Bands and Dumbbells. \nS&C is vitally important to help build a robust body that can not only function better but also enable you to perform better in athletic activities. \nIf you don’t have all the equipment alternative ways to do the exercise will be demonstrated.
URL:https://booking.inrhythm.biz/event/strength-conditioning-2
LOCATION:Local Recreation Ground – by agreement\, Appleford\, Appleford\, Oxfordshire\, OX14 4PD\, United Kingdom
CATEGORIES:S&C
ATTACH;FMTTYPE=image/jpeg:https://booking.inrhythm.biz/wp-content/uploads/2021/04/SC_1-600x400-1.jpg
ORGANIZER;CN="TriRun Performance":MAILTO:gordon@inrhythm.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220105T070000
DTEND;TZID=Europe/London:20220105T080000
DTSTAMP:20260501T070129
CREATED:20210504T210315Z
LAST-MODIFIED:20211217T093502Z
UID:104-1641366000-1641369600@booking.inrhythm.biz
SUMMARY:Strength and Conditioning
DESCRIPTION:This is a S&C session using Body Weight\, Resistance Bands and Dumbbells. \nS&C is vitally important to help build a robust body that can not only function better but also enable you to perform better in athletic activities. \nIf you don’t have all the equipment alternative ways to do the exercise will be demonstrated.
URL:https://booking.inrhythm.biz/event/body-conditioning-2
LOCATION:Online Class
CATEGORIES:S&C
ATTACH;FMTTYPE=image/jpeg:https://booking.inrhythm.biz/wp-content/uploads/2021/04/SC_2-600x359-2.jpg
ORGANIZER;CN="TriRun Performance":MAILTO:gordon@inrhythm.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211229T070000
DTEND;TZID=Europe/London:20211229T080000
DTSTAMP:20260501T070129
CREATED:20210602T192150Z
LAST-MODIFIED:20211217T093426Z
UID:72-1640761200-1640764800@booking.inrhythm.biz
SUMMARY:Strength and Conditioning
DESCRIPTION:This is a S&C session using Body Weight\, Resistance Bands and Dumbbells. \nS&C is vitally important to help build a robust body that can not only function better but also enable you to perform better in athletic activities. \nIf you don’t have all the equipment alternative ways to do the exercise will be demonstrated.
URL:https://booking.inrhythm.biz/event/body-conditioning
LOCATION:Online Class
CATEGORIES:S&C
ATTACH;FMTTYPE=image/jpeg:https://booking.inrhythm.biz/wp-content/uploads/2021/04/SC_3-600x424-1.jpg
ORGANIZER;CN="TriRun Performance":MAILTO:gordon@inrhythm.co.uk
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