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Strength & Conditioning

22/12/2021 @ 07:00 - 08:00

£3.60

This is a S&C session using Body Weight, Resistance Bands and Dumbbells.

S&C is vitally important to help build a robust body that can not only function better but also enable you to perform better in athletic activities.

If you don’t have all the equipment alternative ways to do the exercise will be demonstrated.

Details

Date:
22/12/2021
Time:
07:00 - 08:00
Cost:
£3.60
Event Category:
Event Tags:
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Venue

Zoom Session
United Kingdom

Organizer

TriRun Performance
Phone:
+447880720276
Email:
gordon@inrhythm.co.uk
View Organizer Website

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